This opening module establishes your culinary foundation through practical knife skills, ingredient identification, and workspace organization. You'll learn to set up an efficient home kitchen that supports consistent meal preparation.

We cover essential equipment selection, storage solutions, and safety protocols that professional kitchens use. The module includes guided practice sessions where you'll prep common ingredients and organize your workspace for maximum efficiency.

Learn to cook efficiently by preparing multiple meals simultaneously. This module focuses on timing coordination, recipe scaling, and preparing versatile base ingredients that work across different dishes.

You'll practice cooking grains, proteins, and vegetables in batches while maintaining quality and flavor. We explore freezing techniques, portioning strategies, and how to maintain food quality over several days.

Develop comprehensive menu planning skills that balance nutrition, variety, and practicality. This advanced module covers meal planning software, dietary considerations, and cost-effective shopping strategies.

You'll create personalized meal plans that accommodate different dietary needs, seasonal availability, and budget constraints. The module includes practice with special diets and adapting recipes for various nutritional requirements.